That being said, one of our clients has given me an idea that I quite like. She makes lists, on Post-It notes, and sticks them to her fridge. Lists of things she wants to have. Things she wants to do. Places she wants to see. And because they are on her fridge, she sees them every day (I'm assuming. Unless she doesn't eat or drink.) And as she gets things, or sees things, or does things she crosses them off her lists. Some items are completely materialistic and frivolous, and some are really meaningful experiences - a whole mishmash.
It seems so simple. I have tons of lists of stuff that I want to have or do that are knocking around in my mushy brain. But I love the idea of having that visual every day, and I also love the idea of crossing stuff off, and seeing all the things I've achieved, and also all the items I have been lucky enough to receive. I think it would not only help me feel a sense of worth, but also increase the gratitude I feel to others for sharing their worth with me.
So I want to get on that. But it's not a resolution, really.
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